Have you worked on a goal and failed? Have you been bullshitting yourself about something? I sure have. Now, would you like to climb back on the right wagon? Do that with me today, with these thoughts in mind! Reckon on everything Log the numbers. Know your key figures. Know where you are with this […]Read More Reckon on everything, expect everything
Absolutely gorgeous, stunning morning in Helsinki. Leaves are now in full colour. I see green, yellow, reddish, orange. Dark brown tree trunks. Leaves on the ground. It’s bright, beautiful and fresh here now. We are getting ready for what’s coming next. Nature is always ready for what comes next, on time. It also takes the […]Read More An autumn morning
Fortune gives us nothing which we can really own. – Seneca I should remember my mortality, and the mortality of others. How silly will all my resentments look like, in a future not so far from now. Live in this moment, every minute of the day, but do your best not to embarrass your future […]Read More Fortune gives us nothing which we can really own
You could leave life right now. Let that determine what you do and say and think. – Marcus Aurelius Yes, indeed. It is a bummer, isn’t it? How different would we all act, if we knew that this was our last day? It could be! We often act as if there was unlimited time. Things […]Read More You could leave life right now
Don’t let the FOMO fool you today. A day is just a day. Important, precious, but also fleeting. Temporary. Keep your vigilance, but regret nothing. Look into every hour, what are you going to do. Look back at every hour; did you do what and how you wanted, but don’t obsess and do not think […]Read More What a precious privilege!
Introduction This blog post describes a continuous training you can do to incorporate Philosophy and contemplation in to your life. Enjoy! (or at least look at your suffering more objectively) The Schedule Daily Morning Meditation What will you do today, fate permitting? Go through your day step by step. What opportunities and challenges you expect […]Read More A Practice Routine
Choose ONE of these questions or thinking tasks. Ponder, and write down your answers and thoughts on it, or just work it over in your head. * What do I still lack in order to achieve freedom from negative emotions? * What do I need to achieve tranquility? * What am I? – A rational […]Read More Morning Meditation, the tasks